Eleven day elevate

Isn't it time to quit spiraling and draining your precious energy by reacting to everyone and everything else?

Responding and falling victim to every fear, anxiety, annoyance, and worry that passes through your mind or crosses your path?

Living more often in a stressed out, burned out, anxious, always-feeling-behind state when you'd rather be feeling optimistic, blissed out, energized, and joyful?

The truth is, we are the creators of our own realities.

 We have the power to tap into how we want to feel each and every day and to come back to that feeling DESPITE all the chaos that happens around us.

We can create from a space of falling victim to the energy, people, situations, and forces around us…

OR

Tap into our own power, our own vision, our own desire, and intentionally create a beautiful life from that empowered space.

Through 11 Day Elevate, it is my mission to help you to simply… feel better and to see how it shifts everything else in your reality. To experience the miracle that is intentionally creating YOUR beautiful, blissful, joyful, vibrant life through creating a self care practice that you can't wait to come back to every day.

I've created a process and an experience that:

 Takes you from that place of feeling burnt out, exhausted, and reactive

Guides you in releasing the habits, the situations, the energy that is not serving you

And to step into a fresh, elevated energy (hot mom energy, if you will) to sail through your days with more ease, joy, and lightness.

 

The Process:

We start by taking inventory. By looking at what is no longer serving us and releasing it, then getting clear on the new energy, new mindsets, new way of being that we want to call into our lives instead.

Once we've got the energy right, it is time to learn how to get clear on and take control of how you want to feel every single day. Committing to that vision and feeling for the day and then applying new tools, mindsets, rituals, and practices to come back to that feeling throughout your day.

We will touch on the 9 pillars of wellness: physical, nutritional, social, spiritual, intellectual, creative, emotional, financial, environmental and learn practices that support each of these areas.

You'll walk away with a holistic self care practice that you look forward to coming back to every day, a practice that supports the life that you are creating and the way that you want to feel and show up in the world.

…And if you're thinking that you are far too busy to add anything else to your day, I've got you! 

I will show you how to weave moments of intention throughout your day to bring you back into the feeling and vision that you want to cultivate.

When we slow down and take a moment for ourselves, time slows down, trust me!

 

The Experience:

This experience includes pre-work, one live interactive 60 minute workshop over Zoom, daily content delivered to your email over the next 9 days, and a final Q+A call to wrap it all up at the end!

Pre-work: will be available to you via email soon after signing up. This is to get you prepped and clear on your intentions for the experience, so you will be ready to hit the ground running on day 1!

Day 1- January 27 at 10:30 AM MT/ 12:30 PM ET: we start with a workshop over Zoom where we pull you out of that reactionary energy and into the clarity of all that you want to create and bring in to your daily life. I will teach you the foundation of building a self-care practice that supports the vision of the life you are creating (and how to fit it into your day without adding more to your plate!)

Days 2-10: daily content covering practices, meditations, journal prompts, and more that support each of the 9 pillars of wellness will be delivered directly to your email. These practices are meant to inspire and expand your self-care practice to new levels. Try them all out and keep the ones that support you most!

Day 11- February 6 at 1:00 PM MT/ 3 PM ET: we bring it all back together in a final Q+A call where we will tie up any loose ends, I help you shift any lingering resistance, and make sure that you leave energized, excited, and clear on how to continue your daily self care practice.

BONUSES!

Upon signing up for this experience you will receive immediate access to the Facebook group exclusively for the 11 Day Elevate community and alumni. I will be providing direct support throughout the experience and peer-to-peer support is also encouraged!

The community will remain active and grow over time as a space to connect with like minded hot moms and to share and receive self care inspiration! Once you are in, you're a member for life!

PLUS you will receive access to sign up for future rounds of Eleven Day Elevate completely free and you get lifetime access to all content that is delivered to you via email (there will eventually be a private platform to access it on as we grow!)

As I've developed the Eleven Day Elevate concept, its taken on many different forms and I envision it continuing to evolve and take place at different transitional times throughout the year when we need the support most! 

Cultivating a self care practice takes time and is bound to change with the seasons and I want to continue to support you <3